I hope this hasn't been asked already; I'm fairly new here.?? But how does a bender differentiate between bending and regular martial arts??? For example, could Katara do tai chi without her attacks being backed up by water??? Do benders voluntarily release their element when bending or does it happen involuntarily?
P.S. -?? You guys won't believe this.?? I accidentally posted this thread in the Naruto forums since I was switching back and forth between Avatar and Naruto.?? The guys there were confused, to say the least.